Thursday, September 18, 2014

God Restores


Sometimes life is complicated.  Other times your mind feels overloaded and disconnected.  Take some time today to restore and revitalize your body.  God is in the moment.  He is waiting.  No condemnation, no judging, no "be good" list.  Just rest.  Be still and know.  God restores.

Tuesday, September 16, 2014

Cultivating Abundance and Courage with Confidence

I am reading and enjoying this Scripture today.

 God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams! He does it not by pushing us around but by working within us, 
His Spirit deeply and gently within us.
Ephesians 3:20 Msg
Sometimes when life changes for us, we feel the shift and sense the fear.  However, I believe that we need to hold on tight to the dream that God has placed in our hearts and cultivate an abundance mentality.  Tuning in to His Frequency like a radio dial.  When we see what God has instead of a scarcity idea of fearfulness, we begin to feel courageous and confident!  Find some quiet time today to sit in His Presence and tune into what He is speaking--words of peace, love, and abundant life.

Wednesday, September 10, 2014

I Love, Absolutely Enjoy, Power Yoga!


Power Yoga inspires me.  It is so hard at times, and yet I appreciate knowing that the Vinyasa Flow Yoga poses are appreciated by you.  Thank you, dear Friend, for texting me that you enjoyed our Weight Loss class this morning at 10:00 a.m.  You just made my day!  It truly doesn't get easier, but you get better and stronger.  Some times, we all need to just tell someone how much gratitude we truly feel.  When I teach, I offer it like a gift.  When you receive it as a gift, it makes me happy!