This morning, my dear husband finished painting the wall enclosing our yoga studio. I ordered the border to complete the circle of "Heal the past, Live the present, and Dream the future." One of the ladies who practiced with us yesterday morning in the 9:00 a.m. class said, "It looks like a real studio!"
I cried when I saw the wall complete. We still have windows to purchase, a bamboo floor to install, and the outside siding to make it match, but it is real!
Yes, it is a real studio with real people learning to do real yoga postures, core strengthening, and weight lifting. It is a real studio where we are developing yoga communities of friends; whereas, it is not a place where you just show up to exercise and no one speaks to you nor makes you feel welcome. It is a real studio with real hours and regular days and times of practice that you can count on along with a price that you can afford.
Martin Luther King once said, "Faith in oneself, and the ability to achieve things not known, is a most important faith. If you don't believe in yourself, then it will be impossible to truly believe in anything else that you cannot see, touch, feel or physically behold."
I think seeing this dream of having a yoga studio in our home where all shapes, sizes, ages, and fitness conditions can exercise, feel welcomed, and know they are prayed for is a blessing that strengthens my faith in God and in the dream that He gave me.
This week Tranquility Yoga has nine classes to offer from weight loss yoga to family yoga to yoga with Pilates to power up yoga. Next week, I am adding a morning class at 9:00 with a special series on "Yoga for Arthritis." Come see what Brian has worked so hard on, and God has provided (all debt free).
Monday, December 13
4:30 Yoga with weight lifting segment
6:30 Family Yoga
Tuesday, December 14
4:30 Yoga for Toning
6:30 Vinyasa Flow Yoga for Hips/Shoulders
Wednesday, December 15
5:30 Power Yoga for Energizing
Thursday, December 16
4:30 Yoga for Weight Loss
Friday, December 17
5:30 Modified Astanga Yoga
Saturday, December 18
7:00 a.m. Sunrise Yoga
9:00 a.m. Yoga Plus Pilates
Monday through Thursday, December 20 - 23, special series on Arthritis at 9:00 a.m. in addition to all of our regular afternoon and evening classes.
To God be the Glory, Great Things He Has Done!
Namaste'
Jeanne Kay
Tranquility Yoga is a studio located in the Owasso/Collinsville area of Oklahoma. Jeanne K. Doss, Personal Certified Trainer, 500 E-RYT instructor, teaches a variety of classes for every type of body at every age. Jeanne is passionate about Trauma Informed Yoga Teaching and has made the studio appropriate for all people. Our studio is over 10 years old! We believe yoga is for every body. Spin classes and private yoga or personal training are available.
Subscribe to:
Post Comments (Atom)
Riding the Wave with Breathe, Release, Feel, Witness, Allow
My son, Jeff, surfing the waves in California "Riding the Wave requires a lot of energy and can make us fill depleted. Refill y...
-
Okay, I get it. You didn't sleep well last night? Especially for those of us who have a busy mind... You feel like you have inc...
-
My son, Jeff, surfing the waves in California "Riding the Wave requires a lot of energy and can make us fill depleted. Refill y...
-
If you had all that you needed, money was no object, and time was abundant, what would you do in 2018? There is something about writing i...
No comments:
Post a Comment