Check out our daily yoga schedule on Facebook by searching for Tranquility Yoga in Owasso!
Tranquility Yoga is a studio located in the Owasso/Collinsville area of Oklahoma. Jeanne K. Doss, Personal Certified Trainer, 500 E-RYT instructor, teaches a variety of classes for every type of body at every age. Jeanne is passionate about Trauma Informed Yoga Teaching and has made the studio appropriate for all people. Our studio is over 10 years old! We believe yoga is for every body. Spin classes and private yoga or personal training are available.
Tuesday, January 24, 2012
Meditation for Today
Meditation for today:"Come away with me for a while. The world, the job, the responsibilities, with all the non-stop demands, can be put on hold for a brief moment. Most people put "Me time" on hold, rationalizing that someday they will find time to focus on themselves. But the longer people push quiet time into the background of their lives, the harder it is for them to find time for it. We live among people who glorify "busyness." They have made time a tyrant that controls their lives. They have bought into the illusion that MORE is always BETTER; more meetings, more programs, more activity. God has called us to follow on a solitary path, making quiet time alone a high priority and a deep joy. It is a pathway largely unappreciated and often even despised. However, when we take time away for meditation, we are often able to bless others more by the peace that we are able to carry out our day with."
Check out our daily yoga schedule on Facebook by searching for Tranquility Yoga in Owasso!
Check out our daily yoga schedule on Facebook by searching for Tranquility Yoga in Owasso!
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