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Showing posts from March, 2013

Beginners, Seasoned Beginners, Intermediates, Yoga Warriors, and Those Who Need Yoga Therapy; Come and See!

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Beginners, Seasoned Beginners, Intermediates, and Yoga Warriors, we have a class and time that is just right for you!  If you have a special condition or physical limitation, check out our yoga therapy offer.

Early Morning Classes:
5:30 a.m.  Wake Up Yoga Workout on Mondays and Fridays - Mid/Level ability
7:30 a.m.  Meditation and Yin Yoga on Wednesdays (45 minute class) - No ability level necessary
7:30 a.m.  Yoga for All on Saturdays - Mid/Difficult ability
Mid Morning Classes:
9:00 a.m.  Core Vinyasa Flow Yoga for Beginners on Saturdays - Mid/Level ability
10:00 a.m.  Seasoned Beginners and Intermediates Yoga Flow on Tuesdays and Thursdays - Mid/Difficult ability
Lunch Time Classes:
12:00 p.m.  Core Vinyasa Flow Yoga for Beginners on Mondays - Easy ability
12:00 p.m.  Meditation and Yin Yoga on Tuesdays (45 minute class) - No ability level necessary
12:00 p.m.  Any Way You Like It for Beginners and Intermediates on Wednesdays- Easy - Mid/Level ability
12:00 p.m.  Wisdom Warriors Chair Yoga on