Beginners, Seasoned Beginners, Intermediates, Yoga Warriors, and Those Who Need Yoga Therapy; Come and See!
Beginners, Seasoned Beginners, Intermediates, and Yoga Warriors, we have a class and time that is just right for you! If you have a special condition or physical limitation, check out our yoga therapy offer.
Early Morning Classes:
5:30 a.m. Wake Up Yoga Workout on Mondays and Fridays - Mid/Level ability
7:30 a.m. Meditation and Yin Yoga on Wednesdays (45 minute class) - No ability level necessary
7:30 a.m. Yoga for All on Saturdays - Mid/Difficult ability
Mid Morning Classes:
9:00 a.m. Core Vinyasa Flow Yoga for Beginners on Saturdays - Mid/Level ability
10:00 a.m. Seasoned Beginners and Intermediates Yoga Flow on Tuesdays and Thursdays - Mid/Difficult ability
Lunch Time Classes:
12:00 p.m. Core Vinyasa Flow Yoga for Beginners on Mondays - Easy ability
12:00 p.m. Meditation and Yin Yoga on Tuesdays (45 minute class) - No ability level necessary
12:00 p.m. Any Way You Like It for Beginners and Intermediates on Wednesdays- Easy - Mid/Level ability
12:00 p.m. Wisdom Warriors Chair Yoga on …
Early Morning Classes:
5:30 a.m. Wake Up Yoga Workout on Mondays and Fridays - Mid/Level ability
7:30 a.m. Meditation and Yin Yoga on Wednesdays (45 minute class) - No ability level necessary
7:30 a.m. Yoga for All on Saturdays - Mid/Difficult ability
Mid Morning Classes:
9:00 a.m. Core Vinyasa Flow Yoga for Beginners on Saturdays - Mid/Level ability
10:00 a.m. Seasoned Beginners and Intermediates Yoga Flow on Tuesdays and Thursdays - Mid/Difficult ability
Lunch Time Classes:
12:00 p.m. Core Vinyasa Flow Yoga for Beginners on Mondays - Easy ability
12:00 p.m. Meditation and Yin Yoga on Tuesdays (45 minute class) - No ability level necessary
12:00 p.m. Any Way You Like It for Beginners and Intermediates on Wednesdays- Easy - Mid/Level ability
12:00 p.m. Wisdom Warriors Chair Yoga on …