Self-affirmations are a way of loving ourselves. This in turn changes to loving others. If we speak negative words to ourselves, are harsh, hard, sharp, and pressing in our own minds, then before we know it our inside talk becomes our outside communication to others.
Your words to yourself are in bold, black letters. Speak first to yourself. Your words to others, family, friends, coworkers, bosses, etc. are in yellow.
Say things like, "I forgive myself,"and it turns into, "I forgive you."
Say things like, "Everywhere I turn I see healing," and it turns into, "I see positive things ahead for you."
Say things like, "I gently open and care for my inner self," and it turns into. "I really care about you and want to be open …