Who am I? This is often a question that we ask ourselves in meditation. I can honestly say I am passionate about yoga. It makes such a difference in my own life, and I see it begin to change other people's lives as well. Meditation time along with the movement of the yoga asanas or postures have allowed me to look deep within myself to find the calm and tranquil state that I have always longed for in my life. Sometimes in our world the question is what do I do? I can say that I have been a human "do-er" for more years than I can count. Now, I am learning through yoga, to become a human "be-ing" instead.
Here is our Back to School Schedule! While I offer personal training at 4:15 each weekday, I do not have any classes at that time. If you would like to schedule a personal training appointment with me, please contact me at 918-371-3841 for more information. You can purchase 10 trainings and receive the 11th free of charge during August. Personal training packages are nonrefundable after 10 days from the date of purchase.