Showing posts from July, 2012

Back to School Schedule - July 29, 2012

"The privilege of a lifetime is being who you are." Joseph Campbell
Who am I?  This is often a question that we ask ourselves in meditation.  I can honestly say I am passionate about yoga.  It makes such a difference in my own life, and I see it begin to change other people's lives as well.  Meditation time along with the movement of the yoga asanas or postures have allowed me to look deep within myself to find the calm and tranquil state that I have always longed for in my life.  Sometimes in our world the question is what do I do?  I can say that I have been a human "do-er" for more years than I can count.  Now, I am learning through yoga, to become a human "be-ing" instead.
Join us on August 4th, 2012, for an exciting time of movement and meditation in our mini-workshop held at Tranquility Yoga in Owasso from 1:30 - 3:30.  The cost is $30.00, and the opportunity to change your life is amazing!  More workshops are planned for September 29, October 13…
Positive Mental Attitude for Today!

"May the God of your hope so fill you with all joy and peace in believing through the experience of your faith that by the power of the Spirit within you, you may abound and be overflowing, bubbling over with hope."  Romans 15:13

Joy, peace,  believing, and the end result is bubbling over with hope.  That sounds like a great equation, but each of those is actually a choice that we make.  I choose to be joyful and not allow the negativity of others to rob me of it.  I choose to be peaceful despite the chaos or turmoil of my family, my friends, my coworkers, etc.  I choose to believe even when all seems dim or dismal.  I choose to allow hope to bubble up within me even to the point of spilling over.  I can either choose to be part of the problem or the solution. 

I always say that 80% of being successful in yoga is showing up on our mats.  We can make a hundred excuses and always find too many things to do, or too hectic a schedule to keep.…