Showing posts with label Super Sunday. Show all posts
Showing posts with label Super Sunday. Show all posts
Saturday, March 3, 2012
Sunday, March 4, 2012
Sunday's classes are at 2:30 p.m. for Pose Specific Yoga as we work on Downward Facing Dog, and Vinyasa Flow Yoga with Crane Pose at 4:00 p.m. I hope you will make your Sunday super by joining us in practice!
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Riding the Wave with Breathe, Release, Feel, Witness, Allow
My son, Jeff, surfing the waves in California "Riding the Wave requires a lot of energy and can make us fill depleted. Refill y...
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Okay, I get it. You didn't sleep well last night? Especially for those of us who have a busy mind... You feel like you have inc... -
Being accountable just means saying, "Yes," out loud, to someone else that you are going to do something to change. It always, alw...
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Ishvara Pranidhana, Sanskrit Niyama which means surrender to God; sounds easy? Sometimes. What is God's ultimate plan, one so much b...