Power Yoga inspires me. It is so hard at times, and yet I appreciate knowing that the Vinyasa Flow Yoga poses are appreciated by you. Thank you, dear Friend, for texting me that you enjoyed our Weight Loss class this morning at 10:00 a.m. You just made my day! It truly doesn't get easier, but you get better and stronger. Some times, we all need to just tell someone how much gratitude we truly feel. When I teach, I offer it like a gift. When you receive it as a gift, it makes me happy!
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