Saturday, March 3, 2012

Sunday, March 4, 2012

Sunday's classes are at 2:30 p.m. for Pose Specific Yoga as we work on Downward Facing Dog, and Vinyasa Flow Yoga with Crane Pose at 4:00 p.m. I hope you will make your Sunday super by joining us in practice!

No comments:

Post a Comment

Riding the Wave with Breathe, Release, Feel, Witness, Allow

My son, Jeff, surfing the waves in California "Riding the Wave requires a lot of energy and can make us fill depleted.  Refill y...